Lullaby And Good Night Bed-Sharing Bed-sharing is one type of co-sleeping sleeping close enough to your baby to be able to see, smell, or touch each other. Bed-sharing means just what it sounds like — having your new baby sleep in your bed.
It may also help babies fall asleep more easily and sleep for more of the night, since feeding times are shorter. Plus, parents may enjoy the bonding time after being separated from their little one all day at work. In addition, some studies have found that SIDS sudden infant death syndrome is less common in places where co-sleeping is the norm. Bed-Sharing Cons On the flip side, some studies have shown that bed-sharing is one of the top causes of death for infants under 3 months old.
Opponents of bed-sharing point to the risk that the child will get caught in bedding, pillows, or gaps between the mattress and headboard or that a parent will roll over onto the child. Babies may also be at risk for rolling off the bed.
Some people also argue that the baby gets used to sleeping only with the parents, making it harder to go down for a nap. In addition, bed-sharing may affect your ability to sleep at night. For these safety reasons, the American Academy of Pediatricians has recommended against bed-sharing. If you do decide that bed-sharing is right for you and your little one, you should always take these safety precautions: It offers the benefits of easier feedings and lets you keep a close eye on your baby, but without the risk that someone will roll onto the baby or that the baby will suffocate or get trapped in the bedding.
In addition, the amount of room available may be a concern.
And like bed-sharing, room-sharing means you run the risk of disturbing the baby if you want to go to bed later or get up earlier than your little one. Crib-Sleeping The alternative to co-sleeping is crib-sleeping, where the baby sleeps in a crib in another room.
Crib-Sleeping Pros Crib-sleeping avoids the risks of bed-sharing and gives everyone a little bit more space. You can specifically choose cribs that are designed to be extremely safe , without the risk of the baby getting caught in a crack or getting their head or limbs stuck in a gap.
The risk of suffocation is also lower when the baby is in the crib without pillows, blankets, toys, or anything else they can bury their faces in. Babies like the safe sensation of being near the warmth and smell of their parents and may become anxious when left alone in a crib.
Having the baby in another room can also make feedings more of a chore as someone has to actually get out of bed to manage it. Bed-sharing and room-sharing may make it easier to pick up signs that your little one is in distress. Crib Sleeping Safety The biggest risks with crib sleeping are that the child will get roll into a gap, get a head or limb stuck in a gap, or suffocate. There should never be pillows, blankets, or toys in the crib, as a baby can easily roll over onto them or get caught in them and suffocate.
Use pajamas to keep your little one comfortable warm. Lullaby And Good Night At the end of the day, the right choice will depend on you and your family.
You may plan to co-sleep and find that crib sleeping works better for you, or vice versa.
While some parents choose a smaller bed for their baby to start out in, others put their little ones into a cot from day one — it's all a matter of personal preference, as long as the bed you choose meets the safety recommendations and conforms to British safety standards BSEN Among the rules, one important is that the mattress of the co-sleeper needs to be thin and firm. There's not much of a price difference between cots and cot beds, and it's handy to have the extra flexibility.
Getting your little one to sleep and getting enough sleep yourself is tough enough — you just have to find what fits your lives!
So sleep well, and enjoy your new little one!
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